{"id":13,"date":"2019-06-27T20:47:26","date_gmt":"2019-06-27T23:47:26","guid":{"rendered":"http:\/\/lulucirne.com\/?page_id=13"},"modified":"2024-07-30T17:46:03","modified_gmt":"2024-07-30T20:46:03","slug":"health-coach","status":"publish","type":"page","link":"https:\/\/lulucirne.com\/es\/health-coach\/","title":{"rendered":"Health Coach"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13\" class=\"elementor elementor-13\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9ab76b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c9ab76b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39639f4\" data-id=\"39639f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efc420b elementor-widget elementor-widget-menu-anchor\" data-id=\"efc420b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"o-que-e\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-43eb05f e-flex e-con-boxed e-con e-parent\" data-id=\"43eb05f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a25dad8 e-con-full e-flex e-con e-child\" data-id=\"a25dad8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7142d92 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7142d92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"1673\" src=\"https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/07432fc4ce0df4118616620f_151221CH-693-e1721693714893.jpg\" class=\"attachment-full size-full wp-image-894\" alt=\"Lulu Cirne - Health Coach - Coaching de Sa\u00fade\" srcset=\"https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/07432fc4ce0df4118616620f_151221CH-693-e1721693714893.jpg 1280w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/07432fc4ce0df4118616620f_151221CH-693-e1721693714893-230x300.jpg 230w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/07432fc4ce0df4118616620f_151221CH-693-e1721693714893-783x1024.jpg 783w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/07432fc4ce0df4118616620f_151221CH-693-e1721693714893-768x1004.jpg 768w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/07432fc4ce0df4118616620f_151221CH-693-e1721693714893-1175x1536.jpg 1175w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/07432fc4ce0df4118616620f_151221CH-693-e1721693714893-9x12.jpg 9w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31649bc e-con-full e-flex e-con e-child\" data-id=\"31649bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6503484 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6503484\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es un Health Coach?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a54555e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a54555e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consiste en una consultor\u00eda que abarca los diversos aspectos relativos a la salud del individuo. Con un enfoque hol\u00edstico, es decir, entendiendo al cliente como un todo, en los \u00e1mbitos f\u00edsico, emocional y mental, es una gu\u00eda en el cultivo de elecciones de salud positivas, brindando todo el apoyo y la motivaci\u00f3n necesarios.<\/p><p>Con la ayuda de tu coach, una profesional capacitada en los campos de nutrici\u00f3n, bienestar y bioindividualidad, el cliente define sus metas e intenciones. Con base en esto, se dise\u00f1a un programa exclusivo y personalizado, en el cual, cliente y coach van trazando planes de acci\u00f3n sostenibles, con el fin de realizar una transformaci\u00f3n real, plena y permanente en la vida del individuo.<\/p><p>\u00a1Una gu\u00eda completa de salud, actividad f\u00edsica y bienestar! Sin dietas restrictivas e innecesarias, mi programa te ense\u00f1ar\u00e1 a tener un estilo de vida saludable y h\u00e1bitos alimentarios con resultados inmediatos. \u00a1Agradable, sostenible, delicioso! Sesiones en l\u00ednea y presenciales disponibles. \u00a1Vamos a empezar!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8130cf7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8130cf7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac013db\" data-id=\"ac013db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-491135d elementor-widget elementor-widget-menu-anchor\" data-id=\"491135d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"principais-beneficios\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-606a0da e-flex e-con-boxed e-con e-parent\" data-id=\"606a0da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d73d2e elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"4d73d2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1.5&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f4970f e-flex e-con-boxed e-con e-parent\" data-id=\"2f4970f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-896ab23 e-con-full e-flex e-con e-child\" data-id=\"896ab23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2fdeb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5b2fdeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Principales beneficios:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c71f792 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"c71f792\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u00e9rdida de peso<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aumento de la disposici\u00f3n y energ\u00eda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mejora en la calidad del sue\u00f1o<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gesti\u00f3n del estr\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Control de la ansiedad<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Creaci\u00f3n de h\u00e1bitos saludables y aumento de la variedad de alimentos en tu dieta<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reconstrucci\u00f3n de la relaci\u00f3n emocional con la comida y de la alimentaci\u00f3n impulsiva<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tonificaci\u00f3n muscular<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mejor digesti\u00f3n de los alimentos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fortalecimiento del sistema inmunol\u00f3gico<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Motivaci\u00f3n elevada para incre\u00edbles y deliciosas comidas saludables<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Elevaci\u00f3n de la autoestima<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c54a5d e-con-full e-flex e-con e-child\" data-id=\"4c54a5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38c66fa elementor-invisible elementor-widget elementor-widget-image\" data-id=\"38c66fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/Transforme-seu-estilo-de-vida-e-brilhe-todos-os-dias-3-1.png\" class=\"attachment-full size-full wp-image-1004\" alt=\"\" srcset=\"https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/Transforme-seu-estilo-de-vida-e-brilhe-todos-os-dias-3-1.png 1366w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/Transforme-seu-estilo-de-vida-e-brilhe-todos-os-dias-3-1-300x169.png 300w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/Transforme-seu-estilo-de-vida-e-brilhe-todos-os-dias-3-1-1024x576.png 1024w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/Transforme-seu-estilo-de-vida-e-brilhe-todos-os-dias-3-1-768x432.png 768w, https:\/\/lulucirne.com\/wp-content\/uploads\/2024\/07\/Transforme-seu-estilo-de-vida-e-brilhe-todos-os-dias-3-1-18x10.png 18w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b26815 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6b26815\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 aprender\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d75150 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"2d75150\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comprometerte con tu salud<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hacer de la alimentaci\u00f3n saludable tu estilo de vida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Preparar comidas pr\u00e1cticas y deliciosas recetas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mantenerte motivado e inspirado<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7696c23 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7696c23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a5be15\" data-id=\"0a5be15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-552dcea elementor-widget elementor-widget-menu-anchor\" data-id=\"552dcea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"voce-precisa-de-um-coach-de-saude\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7b6c472 e-flex e-con-boxed e-con e-parent\" data-id=\"7b6c472\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da1bb6b elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"da1bb6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1.5&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d86be5 e-flex e-con-boxed e-con e-parent\" data-id=\"9d86be5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de4a1ec e-con-full e-flex e-con e-child\" data-id=\"de4a1ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea33b9c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ea33b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfNecesitas un Coach de Salud?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cae84 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"72cae84\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La mayor\u00eda de nosotros alguna vez ha contactado a un entrenador personal o al menos ha considerado esta posibilidad, con el fin de alcanzar metas en nuestro desempe\u00f1o f\u00edsico. <strong>Entonces, \u00bfpor qu\u00e9 no hacer lo mismo con tu salud?<\/strong><\/p><p>El coaching de salud es algo totalmente nuevo en Am\u00e9rica Latina y, por lo tanto, estrechamente ligado a los desaf\u00edos de la vida moderna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4be6075 e-con-full e-flex e-con e-child\" data-id=\"4be6075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f752716 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f752716\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Todo el servicio es personalizado y tambi\u00e9n hol\u00edstico, es decir, estar\u00e9 atenta a diversos aspectos de tu vida. Analizo lo que comes habitualmente y c\u00f3mo mueves tu cuerpo, observando tus cambios de humor, lo que est\u00e1 sucediendo en tu carrera en este momento, tus relaciones e interacciones con los dem\u00e1s, y principalmente, c\u00f3mo esto puede estar impactando tu salud o afectando tu desempe\u00f1o en el cumplimiento de tus metas.<\/p><p>Desde una perspectiva educativa, el objetivo es desaprender todo lo que has escuchado sobre la salud durante a\u00f1os y deshacer la confusi\u00f3n causada por tantas dietas divulgadas en todo el mundo, que intentan determinar qu\u00e9 es correcto o incorrecto para todas las personas.<\/p><p>La mayor\u00eda de las personas me buscan porque est\u00e1n cansadas de intentar perder peso sin \u00e9xito, o de vivir en el efecto rebote al comprometerse con una dieta restrictiva a corto plazo. Aunque la p\u00e9rdida de peso es la principal preocupaci\u00f3n de estas personas, en poco tiempo, durante el proceso de coaching, percibimos las causas m\u00e1s profundas de esta relaci\u00f3n de amor y odio con la comida y a partir de ah\u00ed trabajamos en las ra\u00edces de estos conflictos, muchas veces emocionales, resignificando la alimentaci\u00f3n, la motivaci\u00f3n para el autocuidado y el placer de vivir un estilo de vida saludable. La p\u00e9rdida de peso se convierte en una consecuencia natural y muy gratificante del programa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c35eec elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8c35eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Estoy listo para cambiar mi vida!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c19c8b elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"8c19c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/wa.me\/5571999486105\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agenda tu consulta!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d2bb7b e-con-full e-flex e-con e-child\" data-id=\"9d2bb7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-131fb20 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"131fb20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Te apoyar\u00e9 y guiar\u00e9 en tus elecciones alimentarias; compras de supermercado; recetas caseras (incluso si tu relaci\u00f3n con la cocina no es la m\u00e1s amigable); rutina de actividad f\u00edsica e incluso en los pensamientos que cultivas sobre ti mismo y sobre tu vida.<\/p><p>Cuando comienzas a nutrirte y a sentirte bien internamente, \u00a1tu mente se expande en positividad y emoci\u00f3n! \u00a1Es como si cada d\u00eda fuera una nueva oportunidad para reinventarte, para ser mejor, honrando tu progreso! Te vuelves m\u00e1s consciente y creativo en la b\u00fasqueda de tus propias soluciones cotidianas. Y en un efecto espejo, el mundo exterior refleja un inmenso brillo y gratitud. \u00a1Ah\u00ed es donde ocurre la magia de una vida plena y realizada!<\/p><p><strong>\u00a1T\u00fa tambi\u00e9n mereces una transformaci\u00f3n completamente nueva para tu vida!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O que \u00e9 Health Coach? Consiste em uma consultoria que engloba os diversos aspectos relativos \u00e0 sa\u00fade do indiv\u00edduo. Com abordagem hol\u00edstica, ou seja, entendendo o cliente como um todo, nos \u00e2mbitos f\u00edsico, emocional e mental, \u00e9 um guia no cultivo de positivas escolhas de sa\u00fade, dando todo apoio e motiva\u00e7\u00e3o necess\u00e1rios. Com ajuda da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Coach - Lulu Cirne<\/title>\n<meta name=\"description\" content=\"Health Coach de Lulu Cirne, Psicoterapia, Yoga e Mindfulness. 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